Fisher Mixed Nuts With Peanuts, 5-Ounce Packages (Pack of 6) Review
Fisher Mixed Nuts With Peanuts, 5-Ounce Packages (Pack of 6) Feature
- Peanuts contain more protein than any other legume or nut.
- Great for snacking!
- Fisher Nuts - Top Quality - Year after Year!
Mixed nuts with peanuts contain more protein than any other legume or nut, mostly beneficial monounsaturated and polyunsaturated fats. These fats as compared to saturated fats have been shown to help lower blood cholesterol levels. One ounce, or one small handful of peanuts, contains 9 percent of your daily needed fiber (3 grams), 16 percent of your daily needed vitamin E and essential minerals such as magnesium, copper, phosphorus, potassium and zInc. This is especially important for children, vegetarians and people who seek extra protein in their diets.
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